If your weekly or monthly event is not here, please send information and a picture to the New Green email address.
Contact sonia.mclintock@gmail.com
Helps you feel fit, flexible, refreshed and happy
Bring a mat, wear clothes you can stretch in
No need for trainers
Open to all levels, all genders, regular and occasional attendees Mondays & Thursdays 6:15pm to 7:20pm.
Contact Emma on 07450 972890
Emma_Atkins@yahoo.co.uk
A form of exercise that focuses on balance posture, strength and flexibility, suitable for people of all ages and fitness levels. Monday evenings
Contact Colin Baxter on 01284 769894
colin.baxter@talktalk.net
Mondays & Thursday evenings (Sept-April). Thursday evenings (June to Sept). EVERYONE WELCOME
07934 954741
info@academyofmovement.co.uk
4-4:30pm Circus Tots (Ages 3.5-5)
4:30pm-5:30pm Circus (Ages 5-12)
5:30-6:30pm Circus (Ages 8-16)
6:30-8pm Acrodance (Ages 8-16)
8pm-9pm Adult hoop (17+)
Academy Of Movement is a unique and nurturing business, recently launched by experienced and qualified professionals Ben and Jamie. Based in Bury St Edmunds, we deliver Circus, Gymnastics, and Dance classes. Including bespoke workshops, parties, and sessions in schools.
Our goal is to get everybody moving, by experimenting with new and exciting ways of keeping fit. We welcome people of all ages, abilities and backgrounds to learn unfamiliar and challenging skills. Making new friends whilst improving physical and mental health, boosting self-esteem and creative learning. Above all, we want everyone to have fun!
07854 419154
kate@littlecityuk.com
Last Tuesday every month gives the under 5’s the chance to pretend to be adults, where nothing is off limits, they can be builders, hairdressers or much, much more.
Contact Polly On 01379 643212 / 07739529449
pollly.lavender72@gmail.com
Starts at 2:15pm.
These days its vitally important to do what we can for ourselves, to keep as healthy as possible. These exercise classes are intended for older people who still want to keep fit and mobile. We work on exercises to improve breathing, maintain mobility, strength, flexibility, endurance and balance, all to music to suit our generation! We can adapt any exercise to suit all abilities. We have lots of fun while moving to music (or if preferred, sitting in a suitable chair). We do not expect anyone to lie on the floor unlike yoga or pilates so less mobile and wheel chair users are also welcome I am a trained EXTEND teacher and was also a Registered General Nurse, Health Visitor and Health Studies Lecturer at City College Norwich . I have run EXTEND classes in Thurston since 2008. If you have any questions do contact me. Polly Lavender.
Contact Rob Southin 07597 468366 team@westsuffolktoastmasters.org.uk
West Suffolk Toastmasters is part of Toastmasters International, a non-profit organisation that builds confidence and teaches public speaking skills through a worldwide network of clubs. Meetings are alternate Tuesdays and open to all over 18. Come along and find out more
Website: https://westsuffolktoastmasters.org.uk
Facebook: https://www.facebook.com/groups/westsuffolktoastmasters
Contact Shani on 01842 820001
Weight loss groups on Wednesdays. Sessions at 3:30pm, 4pm, 5pm and 6:30pm. No bookings required.
Contact 01359 231647
Meets twice a month on a Wednesday from 11am until 4pm, enjoy a lunch and afternoon bingo or scrabble with coffee and biscuits. There is usually a bar open from 11:30am.
Contact Paul on 01359 232770
Our friendly club meets every Wednesday 7.30pm – 9.30pm. Why not pop along for a free taster session, where free tuition is available. All ages welcome. We look forward to seeing you.
Contact: joanna-m-brown@hotmail.co.uk
Zumba Gold is a low impact, low intensity dance fitness class. Jo introduces easy-to-follow choreography that focuses on balance, range of motion, coordination & fun!
45 minute class at 9.45am every Wednesday.
Booking – jazzbse@gmail.com
Thursday mornings 9:45am sessions
Booking – https://bookwhen.com/midsuffolk
Thursday mornings 10am and 11:30am sessions
Contact sonia.mclintock@gmail.com
Helps you feel fit, flexible, refreshed and happy
Bring a mat, wear clothes you can stretch in
No need for trainers
Open to all levels, all genders, regular and occasional attendees Mondays & Thursdays 6:15pm to 7:20pm.
Contact Colin Baxter on 01284 769894
colin.baxter@talktalk.net
Monday & Thursday evening (Sept-April). Thursday evenings (June to Sept). EVERYONE WELCOME
07934 954741
info@academyofmovement.co.uk
4-5pm Acrodance (ages 5-8)
5-6pm Circus (ages 5-12)
6-7:30pm Circus Squad (invite only)
Academy Of Movement is a unique and nurturing business, recently launched by experienced and qualified professionals Ben and Jamie. Based in Bury St Edmunds, we deliver Circus, Gymnastics, and Dance classes. Including bespoke workshops, parties, and sessions in schools.
Our goal is to get everybody moving, by experimenting with new and exciting ways of keeping fit. We welcome people of all ages, abilities and backgrounds to learn unfamiliar and challenging skills. Making new friends whilst improving physical and mental health, boosting self-esteem and creative learning. Above all, we want everyone to have fun.
Contact 01284 628724
info@burysoftplay.co.uk
Our Coffee & Play Sessions are the perfect environment for your active walkers to pre-school aged children to let loose, explore and grow some independence. On offer each week is a variety of our soft play equipment along with bouncy castles and inflatables.
We run every Friday during term time at the following session times and must be pre booked via the booking link which can be found here.
9:30am–11:00am 11:15am -12.45pm 1:00pm–2:15pm
Contact: jo@thebowentechnique.com
Bowen Technique is a gentle hands-on holistic therapy which is suitable for all ages. Bowen can offer relief for a wide range of symptoms. CBS have been the world leaders in Bowen therapy training for 30 years. Jo is one of their Senior Tutors and runs training courses here, whilst her Bowen Clinic is on Moreton Hall
Contact 0800 999 1456
Supporting families by offering supervised and support child contact, being a caring, professional and experienced child contact provider, accepting referrals from members of the public or profession regardless whether the matter is in court or not
Contact 01473 718193 info@onelifesuffolk.net
OneLifeSuffolk offer a variety of FREE programmes to help local people live healthier lives. These include weight management programmes for adults, children & families, Stop Smoking services, NHS Health Checks. All programmes are based on an approach to change your habits for the better and more importantly long term.
Contact midsuffolkcroquet@gmail.com
Croquet is a game of skill and strategy, we welcome everyone wanting to try croquet and those who already play, we have a well-maintained croquet lawn, and a small clubhouse.
Usually every quarter the opportunity to donate blood.
U3A Main Group meet 1st Monday of the Month
U3A Travel 2 meet 3rd Monday
U3A Travel meet 2nd Monday
U3A Social History meet 3rd Thursday
U3A Craft meet the last Tuesday of the month
Email jtb.fitnesspt01@gmail.com
Classes on Tuesdays, Thursdays Saturdays and Sundays
